
FAQ Hub
Your questions answered quickly and clearly right here.
Do I need to believe in energy healing for it to work?
Not at all. While an open mind is helpful, these practices work on the energetic and subconscious levels. Many clients who consider themselves "skeptics" find profound relief from the deep relaxation and emotional shifts that occur during and after a session.
What does it feel like?
It may be different for everyone. Sessions often bring warmth, peace, and a calming sense of deep relaxation. Every experience is unique. During Reiki, most feel a sense of deep peace, warmth, or gentle tingling. During Shamanic work, you might experience vivid insights, emotional release, or a feeling of "lightness" as old burdens are cleared. You will always be in a safe, held space.
How long is a session?
Typically, sessions last about 60-90 minutes, allowing time for full relaxation and depth. If needed, the time may be adjusted, based on agreement.
Is it safe for everyone?
Yes, energy healing is gentle and safe for all ages and conditions.
Do I need to prepare?
No special arrangements are required, you are welcome to come as you are, at ease. It is advisable to create a peaceful and comfortable environment for the duration of the session, where you can settle down without interruptions. You can find more of the pre- and post-session care tips below and on the "Bookings" page.
Can this replace medical treatment?
Energy healing complements but does not replace professional medical advice or treatment.
Energy medicine works beautifully alongside traditional medicine and psychotherapy by addressing the energetic roots of your wellbeing. We always recommend continuing any treatments prescribed by your healthcare providers.
For general stress and "maintenance," a single Reiki session is wonderful. For deep-seated patterns or trauma, the Signature Healing Journey (a series of sessions) is recommended to allow for both the deep "clearance" and the necessary integration time. Intuitive Coaching may bring a breakthrough in one session, but a package of 3 or 6 sessions are recommended.
How many sessions will I need?
Mention the specific areas or outcomes you want to work on during your session to tailor the experience. Feel free to describe your current situation. You can always update or change it at any time. If you are not sure, no worries, many clients gain clarity about the desired outcome during the discovery call or intake session.
What if I’m unsure about my desired outcome?
Energy is not bound by time or space. I offer both in-person sessions and remote sessions via Zoom. Remote sessions are just as effective as in-person ones, as we are working with your luminous energy field. Energy healing practitioners bridge the physical distance to connect with your energetic field just as effectively as an in-person session. All you need to do is to set a dedicated time for your session. You simply find a quiet, comfortable place to lie down and rest, without distractions. Most clients report feeling a deep sense of warmth, tingling, or profound peace, often falling into a restorative theta state of consciousness during the session.
Is this work done in person or remotely?
Why Choose Remote Healing?
Convenience: Experience deep healing without the need for travel or leaving your sanctuary.
Immediate Support: Perfect for those times when you are feeling depleted, physically unwell, or in need of urgent emotional grounding.
Integration: Many find it easier to integrate the healing shifts when they can remain in their own quiet environment immediately following the session.
